Being kind to yourself, taking care of yourself, allowing yourself to be happy are essential if you are living with loss.
Last two opportunities in the coming months to attend a “Living with Loss” Retreat! If you’ve been considering attending a Living with Loss retreat, now might be a good time to make arrangements. We have two events coming up – one in February and one in March, and after that, the next opportunity will be…
(Personal news and retreat updates) May seems to have flown by – but there’s quite a bit more to fit in yet . I’ve been running a course for a group of ladies at a local church, one morning a week. It has been a combination of a “Living with Loss” supportive event and a…
Grief has two main strands: Living with grief which means being kind to yourself, and remembering with love our lost ones. Creativity is a feature of both strands. What do you create?
Thoughts on managing the Christmas season if you’re living with a broken heart through bereavement, and thoughts on supporting your friends in that position.
Being kind to yourself: Taking time to adjust to your loss. Giving yourself permission to live.
Ideas for coping at Christmas and other special occasions, while you’re grieving the loss of a loved one.