Being kind to yourself, taking care of yourself, allowing yourself to be happy are essential if you are living with loss.
Our next Living with Loss retreats are listed on this page. For anyone who is ready to attend their first Living with Loss Retreat, the next residential event is a mid-week retreat in the Scottish countryside – Hawick in the borders, not far from Carlisle. Whitchester is a lovely quiet property with comfortable rooms, a…
(Personal news and retreat updates) May seems to have flown by – but there’s quite a bit more to fit in yet . I’ve been running a course for a group of ladies at a local church, one morning a week. It has been a combination of a “Living with Loss” supportive event and a…
Grief has two main strands: Living with grief which means being kind to yourself, and remembering with love our lost ones. Creativity is a feature of both strands. What do you create?
Thoughts on managing the Christmas season if you’re living with a broken heart through bereavement, and thoughts on supporting your friends in that position.
Being kind to yourself: Taking time to adjust to your loss. Giving yourself permission to live.
Ideas for coping at Christmas and other special occasions, while you’re grieving the loss of a loved one.