Links between grief and poor health

The other day a link to this article came on my Twitter feed, “For the brokenhearted grief can lead to death” An interesting study on the impact of grief on levels of inflammation, concluding: … grief — regardless of people’s levels of depressive symptoms — can promote inflammation, which in turn can cause negative health…

Sleep problems and grief

As difficult as it may be to sleep during the first shocking days since a bereavement, problems of disturbed sleep may carry on long through the months and years of grief. Not being able to fall asleep, not being able to stay sleep, having troubled sleep are not uncommon. It’s really important to find a…