Judgement, criticism and grief

A post about judgemental attitudes towards our loved one, particularly when their life choices did not match expectations or wishes. Criticism could come from outside – from other people –  or from within ourselves. Managing our grief in this situation can be complex.  I recently participated in a very useful conference organised by Bereaved Parents…

Sleep problems and grief

As difficult as it may be to sleep during the first shocking days since a bereavement, problems of disturbed sleep may carry on long through the months and years of grief. Not being able to fall asleep, not being able to stay sleep, having troubled sleep are not uncommon. It’s really important to find a…